I've always had a passion for fitness.

As a youth growing up in the U.S.S.R. I used to shadow the best instructors and trainers in the local boxing and weight training gyms to pick up little tips that I could use to help me with my boxing career.

In 1997 I moved to the U.S.A. and settled in NYC with my family where I studied Anatomy, Physiology, Kenesiology, and Nutrition. I made it official and became a Certified personal Trainer in 2002, moved to South Florida, and continue to enjoy the successes of my clients in reaching their individual fitness goals.

Remember...the key to success is the combined application of education and motivation.