A super non-impact format that focuses on core (torso) training to improve strength, mobility, structure stabilization and body alignment. A total body workout suitable for all fitness levels.
20335 Biscayne Blvd. Aventura, FL 33180
Hours: Mon-Fri 5am -10pm | Sat 8am-7pm | Sun 8am - 6pm
Phone: 305-932-3500 | Fax: 305-935-4728 GET DIRECTIONS
