This intense cardiovascular class combines the benefits of resistance training to offer a balanced calorie burning workout and incorporates the use of body bars or dumbbells choreographed to heart pumping music.
20335 Biscayne Blvd. Aventura, FL 33180
Hours: Mon-Fri 5am -10pm | Sat 8am-7pm | Sun 8am - 6pm
Phone: 305-932-3500 | Fax: 305-935-4728 GET DIRECTIONS
