I have been training with Carlos for the past 6 months. Carlos is the consummate professional who is passionate about his work. Over that period of time, my strength and conditioning have improved dramatically. Besides the obvious physical benefits of training with Carlos, perhaps of equal importance is the fact that he brings a lot of creativity to his training sessions. I don't think I've ever had the same workout twice! I am enjoying working with Carlos so much, that I've increased my training sessions from once to five days per week. I look forward to training with Carlos into the distant future.

I started training with Carlos Ramos about 9 months ago. When I first started training with him I had no previous experience with a personal trainer, and to add insult to injury, I was somewhat out of shape.  

Carlos immediately put me on a training regiment that fit my fitness goals. He always takes the time to explain the exercises that I am performing and makes sure that I am performing them correctly. He takes a personal interest in my fitness development, and is a great motivator.  

As a result of training with Carlos, I have seen  significant gains in both strength and musculature. He has helped me see that weight training as a life long path to health and longevity. I look forward to our training sessions each week and I hope to continue to progress toward my fitness goals.

After the Iraqi freedom campaign I flew home from Diego Garcia, my body was all in spasm and inflamed... I could hardly move, my joints were affected.  

The diagnosis was "diffuse systomatic inflammatory disease of undetermined etiology-suspected of being caused by Viral and Bacterial antigens. Namely Smallpox and Anthrax vaccine exposures followed by influenza symptoms."  

Mr. Roden has been instumental in getting my body moving again.

I have undergone a curative program based on the hands on structural therapies and exercise programs under Roy Roden at the Olympia Gym in Avenura.

Mr. Roden is caring, sympathic, and conscientious. He is highly recommended.

- Peter J Piaseckyj
Master Mariner